Tips and Tools For Mental Health Awareness Month

May is Mental Health Awareness Month. We have compiled a list of mental health resources for you to read, watch or listen to for mental wellness practices that you can incorporate into your daily life.

Books & Apps

Our experts recommended a variety of books to help that provide tips to help with mental health challenges. We’ve also compiled a list of apps to use to encourage healthy habits, guided meditation, fitness and more.


We’ve shared a variety of tips and tools in Chicago REALTOR® Magazine. Check out the reads below!


Replay our virtual event that featured experts sharing their tips for mental health and wellness.