Prioritize Your Mental Health With This Toolkit

May is Mental Health Awareness Month. Here is a helpful list of (free, or low cost) mental health resources & practices you can incorporate into your personal and professional life.


MENTAL HEALTH CHECKLIST

Build up small habits over time!


BOOKS

We host dozens of events where our featured speakers and experts recommend various books that discuss mental health topics.


APPS

We’ve also compiled a list of apps to encourage healthy habits, guided meditation, fitness and more.


ARTICLES

Chicago REALTOR® Magazine features a library of articles about taking care of your mental health. Check out the reads below!


RECAPS & AUDIO PLAYBACKS

Check out these virtual event recaps where experts share tools & advice:


ON DEMAND VIDEOS

 


MEMBER PERKS

Click to access these special perks designed to help you put your health first.